Yoga & Writing Workshop: Practice over Perfection

$65.00

This 2.5 hour workshop integrates the practices of writing and yoga. Moving through a variety of activities, you’ll find a deeper connection to creating a practice and letting go of perfection.

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This 2.5 hour workshop integrates the practices of writing and yoga.

Moving through a variety of activities, you’ll find a deeper connection to creating a practice and letting go of perfection.

A certified yoga instructor will guide you in poses and flows that work beautifully with the provided writing activities. There will be opportunities to share your experiences in a safe space. All participants will receive a discount on Open Sky Stories products, including Kintsugi Notebooks.

When: Wednesday September 21st, 2022 6:30-9:00pm
Where: Lavender & Play at 1434 Chemong Road, Peterborough, Ontario
*registration is limited.

Erica Richmond

Meet Erica Richmond, author, writing coach, creative

Erica is a twice-published author, most notably Pixie and the Bees, a fable about her experience living with anxiety. She is also the founder of Open Sky Stories. Erica believes that writing has the power to offer healing and connection. Her workshops focus on exploring relationships with writing and with ourselves. She is an avid collaborator, community builder and creative. Learn more about Erica here.

Lyndele Gauci

Meet Lyndele Gauci, RYT, specializing in restorative + gentle Hatha, Reiki practitioner + personal chef.

As a larger bodied person, I can assure you, yoga is for EVERYbody and you can develop your own relationship with yoga and other forms of healing, like Reiki, that works best for you. It is my mission to meet you in the moment where you are at and offering you a holistic yoga and reiki experience that incorporates the mind, body and spirit.  I strive to create classes that are accessible to all, regardless of body size, physical limitations, age or gender. Yoga should always be available to EVERYbody! Visit Lyndele's website for more information.

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